Spiritual Benefits of Wearing ‘Kamarband’ in Solaah Shringaar
The Story of Kamarband in Solaah Shringaar
As you know there are the sixteen parts of Indian bridal jewelry, famously known as ‘Solaah Shringaar’, and the kamarband (waist belt) is one of the most captivating ones. In this blog, we will discuss the Spiritual Benefits of Wearing ‘Kamarband’ in Solaah Shringar.
Traditionally worn around the waist, this elegant accessory is more than just jewelry. The kamarband holds spiritual, health, and energetic significance, making it an important part of Indian cultural heritage.
Let’s dive into the spiritual benefits of wearing a cummerbund and why this accessory remains a meaningful part of Indian traditions.
How did the Indian Cummerbund come to existence?
The cummerbund/kamarband has roots in India’s ancient history, with its usage dating back to Vedic times.
Traditionally, women back then used to wear it during rituals, ceremonies, and daily life. They regarded the cummerbund as a symbol of beauty and prosperity and hence, the placement of the kamarband sat snug around their waist.
But when we dug deeper, we found some sources that highlighted kamarband’s role in Ayurveda.

For those unenlightened, the human waist is seen as a critical energy center that governs digestion, vitality, and houses the Svadhishthana [Sacral Chakra].
By encircling this vital energy centre with a kamarband, women were believed to stabilize their energy flow and protect their body’s core.
Now metals like gold and silver also bring benefits to the human body and so the crafted cummerbund also often incorporated crystals/gemstones, further amplifying their spiritual benefits.
Spiritual and Physical Benefits of Wearing a Kamarband
Balancing the Energy Centers

The waist is home to the sacral chakra (Swadhisthana), associated with creativity, emotions, and sensual energy.
Wearing a kamarband helps activate and balance this chakra, allowing positive energy to flow freely. This balance fosters emotional stability, creativity, and a sense of joy.
The circular design of the kamarband is symbolic of completeness and protection. It creates an energy loop around the body’s core, ensuring harmony and shielding the wearer from negative influences.
Protecting Vital Organs
The waist is the body’s central area, housing key organs like the stomach, liver, and kidneys. Traditionally, the kamarband was believed to protect these organs by acting as an energetic barrier.
Silver and gold kamarbands, in particular, were thought to absorb negative energy and ensure the wearer’s well-being.
Enhancing Feminine Energy
The kamarband accentuates the natural curves of a woman’s body, celebrating femininity and grace.
Beyond its aesthetic appeal, it is believed to channel feminine energy, promoting self-confidence and empowerment.
Grounding and Stability
The lower body, especially the hips and waist, plays a crucial role in grounding. Wearing a kamarband, especially one made of silver, helps connect the wearer to the earth’s energy.
This grounding effect promotes emotional stability and calmness, allowing the wearer to stay centered and balanced.
Types of Kamarband and Their Spiritual Significance
The material of the kamarband is as important as its design:
Gold Kamarbands
Associated with solar energy, gold symbolizes vitality, prosperity, and spiritual strength. A gold kamarband is believed to enhance confidence and uplift the wearer’s energy. Often worn by queens and aristocrats.
Silver Kamarbands
Known for its calming properties, silver connects with lunar energy. It cools the body, balances emotions, and protects against negativity. Commonly worn by merchant families and regular folk alike.
How to Adopt Kamarband in the Modern Life of 2025
While the Indian cummerbund is often seen in traditional ceremonies &. events, it can also be a meaningful addition to modern wardrobes.
Here are a few ways you can embrace the spiritual benefits of the kamarband in your everyday life:
- A lot of jewelry brands are now offering simple kamarbands meant for modern day-to-day uses. But beware, cummerbunds are strictly a no-no for office unless it’s a party!
- Bring back the tradition in family gatherings: Choose a decorative kamarband for rituals or weddings to symbolize prosperity, balance, and show your entire family your special connection to Indian tradition.
Conclusion
The spiritual benefits of wearing a kamarband go far beyond its beauty. From balancing the sacral chakra to protecting vital organs and enhancing feminine energy, this elegant adornment is deeply rooted in India’s cultural and spiritual heritage.
The kamarband is a powerful piece of Solaah Shringaar and it is only the privileged that get the opportunity to carry the wisdom of centuries with themselves, every step of the way.
From the Solaah Shringar series comes these titles:
- Spiritual Benefits of Wearing ‘Bicchiya’ in Solaah Shringaar
- Spiritual Benefits of Applying ‘Attar’ in Solaah Shringaar
- Spiritual Benefits of Wearing ‘Sindoor’ in Solah Shringaar
- Spiritual Benefits of Wearing ‘Angoothi’ in Solaah Shringaar
- Spiritual Benefits of Wearing ‘Bindi’ in Solaah Shringaar
- Spiritual Benefits of Wearing ‘Mehendi’ in Solaah Shringaar
- Spiritual Benefits Of Wearing A Saree