Scientific Benefits Of Wearing ‘Paayal’ & ‘Paajeb’

In this blog, we will delve into the Scientific Benefits Of Wearing Paayal & Paajeb.


photo of a woman's feet wearing heavy anklets: Scientific Benefits Of Wearing Paayal & Paajeb.

When we look back at our great culture’s existence throughout the channels of the past, we see that the numerous activities that formed part of its citizen’s daily routine were actually based on a long tradition of scientific and philosophical research.

In short, people back then placed a lot of focus on how science can be integrated into everyday life.

India’s truly and unquestionably pluralistic national identity is explored, incorporated, and asserted via culture. India’s culture focuses on how people retain their way of life. It is sometimes described as combining several civilizations, spanning the Indian subcontinent, and drawing from ancient history.

Scientific justifications for different areas of life were part of the ancient Indian culture’s holistic approach to comprehending the world and society

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Ancient Indian Scientific Culture:

Many cultural practices including wearing a bindi or mehendi, were believed to bring scientific benefits.

Science Behind Applying Bindi

a photo of a woman's eyes and red bindi

For example, a bindi is often worn between the eyebrows and is said to represent the “third eye” or Ajna chakra, which is associated with intuition and spiritual insight.

Science Behind Applying Mehendi

Similarly, mehendi, or henna, is applied to the skin and is believed to have cooling properties and help improve circulation. Similarly, ornaments, accessories and body art were thought to have specific scientific benefits and were used to improve physical and mental well-being.

Scientific Benefits Of Wearing Paayal & Paajeb

In Hindu culture, wearing ‘paayal’ (anklets) and ‘paajeb’ (heavy anklets) is believed to have several scientific benefits.

According to Ayurveda, the practice of wearing these jewelry items is thought to stimulate certain pressure points in the body that are associated with various health benefits. 

Similarly, it is believed that wearing anklets can help improve circulation and alleviate joint pain. 

Many people believe that wearing a payal conserves energy by re-vibrating it back to the body. This is due to the scientific concept that our hands and feet constantly emit energy. 

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Exploring the Materials and Origins of Popular Accessories and Ornaments 

Paajebs and anklets have a long history, with evidence of their use dating back to ancient civilizations.

In ancient Egypt, for example, toe rings were worn by both men and women as a symbol of wealth and status.

In ancient India, toe rings were worn by married women as a symbol of their marital status. Anklets were also worn by women in ancient India and were often made of gold and decorated with precious stones.

In modern times, toe rings and anklets are worn as a fashion statement or as a symbol of cultural or spiritual significance. They are popular in many cultures around the world, particularly in India, where they are often worn as part of traditional clothing.

Some people wear them as a symbol of their individuality. While in Western countries, they are worn to make a fashion statement.

Difference Between Paayal/Paajeb & Sarees: A Cultural Perspective

woman's feet wearing a lightweight payal - Scientific Benefits Of Wearing Paayal & Paajeb
A Paayal is light weight as opposed to its heavier counterpart, Paajeb (pic given topmost)

Paayal and Paajeb are both types of fashion accessories for feet worn with sarees. The main difference between the two is primarily, their weight.

Paayal is a lightweight anklet while Paajeb is a heavyweight ornament worn on the ankles just like paayals.

Payal is usually for day-to-day wear and can be worn for office. Paajeb on the other hand, weighs heavy and so they are reserved for important events. Paajeb usually gets passed on from one generation to the next as a family heirloom.

Payal is something you can give as a gift to anyone. Paajeb, you only see being handed down from someone elder to younger.

They both form a part of traditional Indian culture and can be worn together or separately, depending on the occasion.

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4 Benefits of Wearing Paayals With Sarees:

1. They Complete The Look

No further explanation is needed. Paayal really does complete any saree look that you want to go for.  

2. The Perfect Example Of A Timeless Style

When you wish to look gorgeous, and at the same time, you need to maintain the traditional look, nothing can beat a saree with a touch of nose ring and paajeb makes your look perfectly traditional.

3. All-occasion wear, all-day wear

Whether you want to attend a friend’s wedding or need to go to a conference in the office – a casual, light payal will fit in anywhere!

4. Goes with all, vibes with all

Whether it’s a light floral piece or a classy silk gorgeousness, you can style it up with a casual payal at any time of the day and for any event of the week!

People Across The Country Wear Paayal/Paajeb With Their Saree. Why?

woman's feet wearing a lightweight payal - Scientific Benefits Of Wearing Paayal & Paajeb

India is an extremely ancient nation with a rich cultural heritage. There are numerous traditions and ceremonial rituals that take place throughout the year. In the olden days, used to wear a variety of gold and silver jewellery which modern women cannot wear in their day-to-day life.

Although many mistakenly believe that these accessories were only for aesthetic purposes, actually, each one of them has a significant impact on women’s health and general well-being.

A Musical Friend For Her Footsteps

Wearing paayal/paajeb was believed to have originated in ancient times as a way to add musical accompaniment to the sound of women’s footsteps while they walked. 

A Status Symbol

Additionally, it is also considered a symbol of marriage. And so, married women used to wear it as a symbol to announce their status of being married.

Literal Conductor Of Good Vibes

Anklets made from pure gold & silver also bring practical health advantages to the wearer’s body.

As you know, our human bodies generate an enormous quantity of energy, and the majority of it is radiated from our extremities, i.e. our hands and feet.

Now, silver is a very reactive metal that returns energy to the body, causing women to remain enthused and positive throughout the day.

The women’s immune systems and general health are also strengthened by the continuous usage of silver as paayal/paajeb.


Julahaa weaves artistic tales of undiscovered beauty that bring together traditions in a sophisticated and minimalistic way not fathomed by most. Julahaa Sarees, the plethora of sarees is bound to spoil one for choice. The sarees are designed keeping in mind a ‘One Statement Look’.

They aim to uphold and encourage the Hindu culture by making culturally appropriate sarees with the help of advanced technology.

Why Lakhs Of People Trust Julahaa Sarees:

What is so unique and distinct about purchasing a Julahaa saree? Here we do not just have well-known fabric sarees available for you to buy, but each of our saree goes through a well-structured process of quality manufacturing and stringent quality checks. We weave every thread with extreme precision and technique. That, along with strong distributorship across the country, ensures that people always get access to our latest designs.

No matter which saree you choose to buy from Julahaa, we assure you that we will not disappoint you. Each saree design you see at Julahaa is unique and crafted by expert weavers.

The vast collection of sarees on  Julahaa – India’s No. 1 Ethnic Saree Brand calls for constant wardrobe experimentation. The purity and reliability of our products speak volumes about the brand have carried its legacy through the decades. So, take your pick from a host of sarees on Julahaa for your next big event as we are always with you. 

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